: Does whey causes brittle bones? I have heard few times now that whey can cause bones to weaken up. I fell recently and broke my wrist fairly easily. I am wondering if whey does affect bones?

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ajcn.nutrition.org/content/87/5/1567S.full www.ncbi.nlm.nih.gov/pmc/articles/PMC4180248/

Despite a widely held belief that high-protein diets (especially diets
high in animal protein) result in bone resorption and increased
urinary calcium, higher protein diets are actually associated with
greater bone mass and fewer fractures when calcium intake is adequate.